adelishakk
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Off-road Rank
Newbie
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Male
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Location
Springs 3 Street 12 Villa 18
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My Car
Hummer H3
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Construction
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i had lost 23 kgs in 3 months a while back...what i learnt was in order of priority 1.cut out on sugar , white bread, white rice ( all high glycemic stuff adds to your lard fast if not used) 2.eat fibre/salad/veggies - slow digesting food will keep you satiated. 3.rely on low calories snacks when hungry (almonds , chicpea etc) 4. 5 or more short meals just to satiate. 5.Try skipping dinner ( not always healthy though) 6. do any high intensity interval training in morning ( kicks metabolism --> after burn effect). Note:dont avoid essential fats & proteins. carbs are not essential cut how much ever you can. cheers
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hummerforums are very informative on such issues he can try searching it on this as linked below https://www.hummerforums.com/forum/
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seems like we missed our graduation ceremony amit bhai.. haha
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adelishakk posted a gallery image in Newbie Desert Drive - Maliha - Fossil Rock - 24 Jan 2020
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IMG_20200124_092700.jpg
adelishakk posted a gallery image in Newbie Desert Drive - Maliha - Fossil Rock - 24 Jan 2020
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Tbone started following adelishakk
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Tbone has been promoted to fewbie level
adelishakk replied to Gaurav's topic in Off-Road Club's Announcements
Congrats Buddy!- 14 replies
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Newbie/Fewbie Desert Drive - Al Qudra - 17 Jan 2020
adelishakk replied to Srikumar's topic in Off-Road Club's Offroad Drives
lets hope it doesn't rain tonight -
Newbie/Fewbie Desert Drive - Al Qudra - 17 Jan 2020
adelishakk replied to Srikumar's topic in Off-Road Club's Offroad Drives
yup its a big convoy...btw there are 3 h3's not 2 ..quite ironical -
Newbie/Fewbie Desert Drive - Al Qudra - 17 Jan 2020
adelishakk replied to Srikumar's topic in Off-Road Club's Offroad Drives
Hi Guys, Could i join in on the even tommorow ? . I drive a '09 hummer H3 and have limited offroad experience. Front and back recovery points are in good condition and car is well serviced Cheers Adel