How to loose weight in lockdown?

[adil]

Gained 6 kgs in last 3 wweks and worried of going in casuals to office as no one of the formal would fit by then. what you guys are doing indoor to sty fit?

[Gaurav]

Eat half of what you use to eat before. Do some home floor exercise like squats, push ups, jump, jog and stairs.

[nutbolt]

Nice article in gn https://gulfnews.com/going-out/coronavirus-what-to-eat-if-you-dont-move-at-all-during-self-isolation-1.1586252066208