adil Posted April 8, 2020 Report Share Posted April 8, 2020 Gained 6 kgs in last 3 wweks and worried of going in casuals to office as no one of the formal would fit by then. what you guys are doing indoor to sty fit? 1 Link to comment Share on other sites More sharing options...
Gaurav Posted April 9, 2020 Report Share Posted April 9, 2020 Eat half of what you use to eat before. Do some home floor exercise like squats, push ups, jump, jog and stairs. 1 Let's root for each other & watch each other grow. Link to comment Share on other sites More sharing options...
nutbolt Posted April 9, 2020 Report Share Posted April 9, 2020 Nice article in gn https://gulfnews.com/going-out/coronavirus-what-to-eat-if-you-dont-move-at-all-during-self-isolation-1.1586252066208 1 Link to comment Share on other sites More sharing options...
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